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Main Dances | Extra Curricular |
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Argentine Tango
More intimate, compact, and improvisational than ballroom-style Tango, this version is more closely related to its Argentinian roots. Argentine... more |
Balboa
Balboa is a type of swing dance, popular with Lindy Hop dancers. It’s more compact than other styles of swing, with the partners in body contact... more |
Bachata
Popular at Salsa and Latin Nightclubs, Bachata is distinctive for its side to side basic movement and its sharp hip motion on every fourth count... more |
Blues Dance
Blues dance is an intimate style of dance primarily done to slow blues music. Connection, pulse, and improvisation are emphasiezed more than... more |
Cha Cha
This versatile dance is perfect for many contemporary pop tunes, some classic rock ‘n roll, and various Latin rhythms. Along with Salsa, Merengue,... more |
Bolero
An elegant dance done to slow romantic music, Bolero incorporates steps, patterns, and rhythm of Latin dances with the styling of smooth ballroom. more |
Country Two Step
Traveling around the dance floor at a moderate to fast pace, Country Two-Step is full of fun turns, wraps, and weaves. Of course you will find... more |
Bossa Nova
A fun fad partner dance, the Bossa Nova looks like a cross between a slow Samba, Rumba, and casual Foxtrot. It was done specifically to music... more |
East Coast Swing
Sometimes referred to as Jitterbug or simply as Swing, this is the easiest of the swing dances to learn. It’s also one of the most commonly... more |
Carolina Shag
A style of swing that emphasizes fancy footwork and twisty legs while the upper body and hips stay relatively still, Carolina Shag initially... more |
Foxtrot
"Trot," as it is affectionately called, is one of the most common American dances of the 20th century and still very useful for contemporary... more |
Charleston
Charleston is a type of swing that is closely tied to Lindy Hop. Its main characteristic is a forward and back movement of the feet with kicks... more |
Hustle
Hustle is a very exciting and energetic dance with the flexibility to look elegant and graceful, sultry and intimate, or funky and fun. It shares... more |
Chicago Steppin’
A smooth style of swing with lots of groove, Steppin’ comes from the south-side of Chicago but has grown in poularity throughout the US in... more |
Kizomba
Learn this Latin and Tango influenced African partner dance that is exploding in popularity in the Salsa, Bachata, and West Coast Swing scenes. more |
Cumbia
Cumbia is a Latin dance done at Salsa clubs and venues where the music has Mexican and Columbian influences. Along with Salsa, Bachata, Merengue,... more |
Nightclub 2-Step
An easy and elegant dance for contemporary slow ballads, Nightclub Two-Step is quickly becoming one of the more popular social dances. There... more |
FreeForm / Fusion
Instead of strict patterns, Freeform is a mashup of many different social dance movements, patterns, and techniques that experienced dancers... more |
Rumba
A slower and romantic cousin to Salsa, this Latin dance is perfect for contemporary and classic pop ballads, as well as Latin love songs. Because... more |
Lambada
Brazilian in origin, this dance hit worldwide popularity in the 1980’s and early 90’s. It’s a sexy dance where partners dance in contact... more |
Salsa
Salsa is one of the most popular social dances in the world. It is primarily danced to Latin music with Afro-Cuban rhythms. Salsa dancing has... more |
Lindy Hop
Energetic, fun, aerobic, and cheery, the Lindy Hop is one of the original versions of swing that is still popular today. If you’ve seen footage... more |
Samba
Inspired by the popular street-dance in Brazil, this partner dance is done to the syncopated South American rhythms of Samba music, as well as... more |
Mambo
A sibling to Salsa, Mambo can be danced to the same music and has similar step patterns. Traditional Mambo was popular in the 1940’s and 50’s... more |
Tango
Tango is a dramatic dance with styling options that can be sharp and aggressive or smooth and romantic. May I Have This Dance offers different... more |
Merengue
One of the easiest to learn, this Latin dance gets fancy very quickly. Even if you have no dance experience, you’ll be amazed at the intricate... more |
Waltz
Waltz is as relevant and useful today as it has been for over a century. It’s perfect for classics, as well as many of today’s pop, country,... more |
Paso Doble
A cousin of Flamenco, this Ballroom dance is most often seen on the competitive or showdance floor. However, it makes a fun and dramatic social... more |
West Coast Swing
West Coast Swing is a contemporary-style of Swing, very different than what most people initially think of as “swing.” It is by far, the... more |
Polka
Roll out the barrel and get moving in this high energy dance that travels around the floor. It’s fun kitsch to grab your partner and dance... more |
Quickstep
A progressive dance that travels fast around the floor, the Quickstep is for Ballroom die-hards. Quickstep and Foxtrot share some patterns,... more |
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Slow Dance
Cheek to cheek, close embrace, dance with that special someone. When the music just doesn’t fit any ballroom dance, or when you want to just... more |
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Triple/Double 2-Step
Double Two Step travels around the floor like Country Two Step and used triple-step rhythms like East Coast Swing. Mostly danced to Country... more |
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Viennese Waltz
This faster-moving dance is what you see in films depicting the Victorian Era—typically with couples spinning constantly around the dance floor... more |
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Zouk
A dance from Brazil, it has become hot in Latin dance circles around the world. It’s very attention-getting with its dramatic, curvy, wave-like... more |