SOS! (Swing
on Sundays)™
6pm Hustle Lessons (3 levels)
6:30 West Coast Swing Lessons (3 levels)
7pm to 9pm Open Dancing, Practice, and Party!
$10 (take both lessons & dancing)
$5 after 7pm
5246 N Elston Ave, 2nd Floor
*on rare occassion, only 1 or 2 lessons may be taught
or a specialty dance like Chicago Steppin', Salsa, NightClub 2 Step,
or Country Two Step may be taught in substitute for the regular
SOS line-up.
There are 3 Levels of Hustle Lessons at 6pm. Which one should you
take?
HUSTLE BASICS
Anyone can join this group. You should take this
class as many times as necessary until every item on this list is
mastered before moving on to Level 2.
PATTERNS:
- Rhythm Step
- Turning Basic
- He Goes
- She Goes
- Right Face Loop
- Throw-Out and Return
- Underarm Turn & Return
TECHNIQUE:
- Rhythm
- Ball-Change
- Forward Weighted
- Posture
- Frame
- Balance
- No "Push Pull"
HUSTLE LEVEL 2
Only those that have mastered all the steps and
associated technique of the patterns listed above in Hustle Basics
should join this group. You should take this class as many times
as necessary until every item on this list is mastered before moving
on to Level 3.
PATTERNS:
- Cross Body Lead
- Cross Body Lead Turn
- Grapevine
- Hammerlock He Goes Exit
- Hammerlock Cuddle Exit
- New York Walk
- Open New York Walk
- Shadow Cross Body Lead Turn
- Explosion Line
- Yo Yo
- Triangle
- Barrel Roll
- Sliding Door
- Vegas
- Basic Hip Catch
TECHNIQUE:
- Rhythm
- Momentum control
- Weight Placement
- Proper Foot Positions
- Posture
- Frame
- Pivot Turns
- Balance
- Self-Control
- Able to do pattern without partner
- Slot & Direction control
- Good Connection
- Lead/Follow Connection
- Proper Social Dance Etiquette
HUSTLE LEVEL 3
Only those that have mastered all the patterns and
technique of the patterns listed above in the Hustle Basics and
Hustle Level 2 will be allowed to join this group. At least 6 months
of solid, weekly Hustle experience is a strict pre-requisite. At
least a few private lessons or regular technique classes are a strongly
recommended pre-requisite. Instructors reserve the right to redirect
anyone at any time to a level 2 or 1 class. Patterns and concepts
taught in this group will include multiple turns, styling, intricate
combinations, and play. New combinations covered every week!
- - - - - - - - - - - - - - - - - - - - - - - - - - - - -
There are 3 Levels of West Coast Swing Lessons at 6:30pm. Which
one should you take?
WEST COAST SWING BASICS
Anyone can join this group. You should take this
class as many times as necessary until every item on this list is
mastered before moving on to Level 2.
PATTERNS:
- Push Break
- Underarm Turn
- Handswitch Push Break
- Handshake Underarm
- Left Side Pass
- Left Side Bridge
- Starter Step
- Throwout
- Push Break Madness
TECHNIQUE:
- Rhythm
- Anchor
- Compression
- Posture
- Connection
- Lead/Follow
- Extending pattern
- Clean Footwork
- Heel Led Walks
WEST COAST SWING LEVEL 2
Only those that have mastered all the steps and
associated technique of the patterns listed above in WCS Basics
should join this group. You should take this class as many times
as necessary until every item on this list is mastered before moving
on to Level 3.
PATTERNS:
- Whip
- Whip Inside
- Whip Outside
- Basket Whip
- Basket Whip variation
- Left Side Tuck
- Left Side Tuck Double
- Underarm Turn--Left Side Combo
- Left Side Roll
- Left Side Roll to Closed
- Fold
- Left Side Free Spin
- Yo Yo
- Left Side Hammerlock Spin
- Left Side Hammerlock Struts
- Barrel Roll
- Barrel Roll variation
- Cut Off Whip
- Cut Off Whip Variation
- Rotating Starter
- Tuck Throwout
TECHNIQUE:
- Rhythm
- Momentum control
- Weight Placement
- Proper Foot Positions
- Posture
- Frame
- Single Tracking
- Stable Anchors
- Compression
- Extending Patterns
- Balance
- Self-Control
- Able to do pattern without partner
- Slot & Direction control
- Good Connection
- Lead/Follow Connection
- Proper Social Dance Etiquette
WEST COAST SWING LEVEL 3
Only those that have mastered all the patterns and
technique of the patterns listed above in the WCS Basics and Level
2 will be allowed to join this group. At least 9 months of solid,
weekly WCS experience is a strict pre-requisite. At least a few
private lessons or regular technique classes are a strong recommended
pre-requisite. Instructors reserve the right to redirect anyone
at any time to a level 2 or 1 class. Patterns and concepts taught
in this group will include multiple turns, syncopations, hitting
breaks, musicality, styling, intricate combinations, and play. New
combinations covered every week!
*we reserve the right to adapt plans for any specific night due
to instructor illness, emergency, or special event. There may be
some days we teach a specialty class or throw in something a little
different!
Copyright © 2006. May I Have This Dance Inc. All Rights Reserved
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